Collection: Fitness In Post
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Sexism In Post, pt2

In part 2 of this episode I continue my conversation with Kylee Wall and Siân Fever about work environments for women in post-production. This episode was inspired by a recent article by Kylee Wall on Creative Cow titled Sexism In Post. We talk about why Kylee wrote the article in the first place, lots of…
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Sexism In Post, pt1

In this episode I speak with Kylee Wall and Siân Fever about work environments for women in post-production. This episode was inspired by a recent article by Kylee Wall on Creative Cow titled Sexism In Post. We talk about why Kylee wrote the article in the first place, lots of different studies about the gender…
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Hacking Your Productivity

This is a must-listen for anyone feeling overwhelmed by their to-do lists. Zack Sexton and I discuss hacking your productivity with better workflows.
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Spartan Race Wrap-Up

In this episode Natalie Baker and I discuss our most recent experience at the 8.2 mile Spartan Race SUPER in Sacramento, CA. We walk through the race obstacle by obstacle (at least what we could remember), and what we learned from the experience, both physically and mentally.
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‘The Incredibles’ Finalists

In this episode I speak with David Tarr, Chriss Horgan, and Sian Fever, the three top finalists of my most recent Fitness In Post challenge group. We discuss the challenges they face in their jobs as editors and sound editors, what they learned from the challenge group, how they improved, and most importantly…I announce who…
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The FiP Program, Shedding Belly Fat, and EMF Pollution

This episode is a question & answer episode where I answer the most common question I get: How does the Fitness In Post program work?
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Becoming Weekend Warriors

In this episode I chat with Monica Daniel and Natalie Baker, two members of my initial Fitness In Post test group, and more importantly, two members of my Fitness In Post Spartan Race team. We discuss our reasons for participating in obstacle course racing, how anyone can train for these types of events, the mental…
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Tony Horton, the Mastermind Behind P90X

In this episode I sit down face-to-face with Tony Horton, the mastermind behind the most successful exercise program in America, P90X, as well as the creator of P90X2, P90X3, 10-Minute Trainer, and Power 90, to name a few. We discuss his new book, finding “purpose,” the upcoming Beachbody program P90, as well as many other…
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Step 3, Making Small Changes

In this episode I speak with sound editor Chriss Horgan, a member of my current challenge group titled “The Incredibles.” We discuss Chriss’ introduction to Fitness In Post and her journey through the first eight weeks of the program.
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Let’s Talk About Mental Illness

In this episode I speak with Brian LaBelle and Kylee Wall, two members of my initial test group. This conversation was inspired by a blog that Kylee wrote for Creative Cow back in February entitled “How Are You Doing? Really…” that discusses the darker side of our business…mental illness. Brian, a post-production supervisor by trade,…