Collection: Zack Arnold Podcast
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Fueling Your Brain For Optimal Creativity | with Mark Sisson

Learn how the Standard American Diet is killing your ability to be creative, and more importantly what foods you can use to stay focused and productive.
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Everything You Need to Know About Food Shopping, Nutrition, and More | with Mira and Jayson Calton

Learn the vital basics of nutrition, why the food pyramid and counting calories are both BS, and how to food shop like a professional.
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Advanced Sleep Technology and Biohacking | with Ben Greenfield

Get up to speed on the most advanced sleep biohacking technology and wearables that will take your cognitive abilities to the next level.
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How to Sleep Smarter | with Shawn Stevenson

Stop wearing your ‘Sleep Deprivation Badge of Honor’ to the office every morning and instead learn how to get the most restful sleep of your life.
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Defining Your Purpose and Living Large | with Tony Horton

If you consistently fail to achieve your goals, the problem isn’t you, the problem is that you haven’t properly defined your purpose. Let P90X creator Tony Horton get you started.
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How to Develop ‘Obstacle Immunity’ | with Spartan Race founder Joe de Sena

Learn now to develop grit, determination, perseverance, and obstacle immunity in areas far beyond athletic competition.
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The Zen-like Art of ‘Getting Things Done’ | with David Allen

If you have any interest in working “smarter” instead of “harder,” you’ll need a system to get you there…and that system is GTD.
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The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker

Eric Barke breaks down why some people are immensely successful & others aren’t, the science of creative burnout, and what you can do to pursue the passion that’s right for you.
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Deskbound – Standing Up To a Sitting World | with Dr. Kelly Starrett

If you have any interest in leveling up your energy, your focus, your mental stamina (and possibly even saving your life), you’ll want to listen to this conversation with my guest Dr. Kelly Starrett.
