Learn how the Standard American Diet is killing your ability to be creative, and more importantly what foods you can use to stay focused and productive.
Everything You Need to Know About Food Shopping, Nutrition, and More | with Mira and Jayson Calton
Learn the vital basics of nutrition, why the food pyramid and counting calories are both BS, and how to food shop like a professional.
10 Strategies to Maintain Work-Life Balance When Working Remotely
The key to making the most out of working remotely is developing the proper daily habits and creating the right systems that allow you to maximize your focus, your productivity, and – most importantly – your creativity.
Advanced Sleep Technology and Biohacking | with Ben Greenfield
Get up to speed on the most advanced sleep biohacking technology and wearables that will take your cognitive abilities to the next level.
How to Sleep Smarter | with Shawn Stevenson
Stop wearing your ‘Sleep Deprivation Badge of Honor’ to the office every morning and instead learn how to get the most restful sleep of your life.
Defining Your Purpose and Living Large | with Tony Horton
If you consistently fail to achieve your goals, the problem isn’t you, the problem is that you haven’t properly defined your purpose. Let P90X creator Tony Horton get you started.
How to Develop ‘Obstacle Immunity’ | with Spartan Race founder Joe de Sena
Learn now to develop grit, determination, perseverance, and obstacle immunity in areas far beyond athletic competition.
The Zen-like Art of ‘Getting Things Done’ | with David Allen
If you have any interest in working “smarter” instead of “harder,” you’ll need a system to get you there…and that system is GTD.
The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker
Eric Barke breaks down why some people are immensely successful & others aren’t, the science of creative burnout, and what you can do to pursue the passion that’s right for you.
Deskbound – Standing Up To a Sitting World | with Dr. Kelly Starrett
It’s no secret: Sitting all day just plain sucks. But when working an intensely creative job for long hours, what other options do you have? The …
Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello
Learn more about the link between mental health issues and creativity, and more importantly, what can be done about it.
The “HumanCharger” – A Revolutionary Light Therapy Device For ‘Creatives’ Who Live In the Dark
If you’re a “creative professional” the chances are extremely high that you live in the dark. As a film editor, I have to spend all …
9 Apps to Help You Steal Back Your Focus (And Avoid Reading About the Pending Apocalypse)
No matter what side of the political (or moral) fence you stand on in today’s chaotic world, I don’t think a single person would argue …
“Empire” Editor Has 7 Steps to Network Successfully in Hollywood
Author’s Note: The following is an article I originally wrote with Rob Hardy for the site Frame.io titled ““Empire” Editor Has 7 Steps to Network …
The Beginner’s Guide to Optimizing Yourself
This simple four word phrase changed my entire outlook on life the first time I heard it and is the foundation of the Optimize Yourself philosophy…