Collection: Fitness In Post
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You Think Your Schedule Is Tight? Try Editing SNL | with Adam Epstein

If you think your deadlines are tight, think again. Imagine waking up Wednesday morning knowing you have a 2-3 minute piece airing on national television in 3 days…and it hasn’t even been shot yet. This is the life of SNL editor Adam Epstein who routinely turns around amazing trailers, spoof commercials, music videos, and parodies…
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Surviving the Graveyard Shift, Dressing Properly To Be Active At Work, and Recovering From Intense Events

A common question I get from listeners and readers is, “How can I survive the graveyard shift, and what strategies can I use to maintain my fitness and health working late at night?” We answer this question and more in the latest edition of the Q&A podcast, as well as sharing why if you are…
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How Sitting Almost Defeated This 4th Degree Brazilian Jiu-Jitsu Master

By now it’s no secret that sitting is bad for you, but after listening to today’s episode you may get a clearer picture of how dangerous it really can be. More importantly, you might learn some really cool new ways to do something about it if you live a dominantly sedentary lifestyle.
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Q&A: Trello, Trello…and we also mention Trello

This episode is a deep-dive Q&A into the features and benefits of using Trello for your post-production workflow.
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How to Escape Your Email (And Finally Achieve Inbox Zero)

I’m going to be honest with you: Email is killing your productivity. I know it’s tempting to believe that you’re important because your inbox is overflowing, and even better you get to look busy as you run around the office frantically responding to other people’s requests. But there is a huge difference between being “busy”…
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Creating a Kick-Ass Demo Reel

“How can I create a demo reel without any work, and how can I get work without a demo reel?” is a question almost as timeless as the chicken/egg argument. Until recently this was an incredibly difficult problem to solve, but with the advent of so much new technology as well as the ability to…
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Q&A – Hacking a Standing Workstation, Dealing with Micromanaging Producers, Calming Your Mind at Night For Better Sleep, and Making Sense of Supplements

In this month’s Q&A podcast we answer a wide range of questions:
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‘The Kung Food Way’ (The Lesser Known Martial Art)

We all know what it’s like to sit on the mix stage at 4pm on a Friday and try to resist the plate of warm chocolate chip cookies. Don’t get me wrong, there’s nothing wrong with the occasional indulgence. But if you find yourself constantly exhausted by the barrage of unhealthy food options in the…
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The Art of Less Doing (And More Living)

How much time do you spend every day in your email and your various other inboxes? How about running errands, paying bills, posting messages to social media, or any one of fifty other repetitive tasks that never seem to end? It can often seem nearly impossible to manage the amount of things that have to…