Learn the vital basics of nutrition, why the food pyramid and counting calories are both BS, and how to food shop like a professional.
Advanced Sleep Technology and Biohacking | with Ben Greenfield
Get up to speed on the most advanced sleep biohacking technology and wearables that will take your cognitive abilities to the next level.
The “HumanCharger” – A Revolutionary Light Therapy Device For ‘Creatives’ Who Live In the Dark
If you’re a “creative professional” the chances are extremely high that you live in the dark. As a film editor, I have to spend all …
The Freelancer’s Guide to Building a “Dynamic Workstation On the Go”
On a normal day I spend a minimum of 12 hours in front of a computer, on a busy day upwards of 16. Maybe it …
Spire, The ‘Fitbit For Your Mind’
Editor’s Note: The following is a guest post from team member Adam Bedford, our brand new Fitness In Post “Tech Reviewer.” I’m a working editor …
The Top 10 (Healthy) Must-haves For Any Editing Gig
Staying healthy in the post-production industry isn’t easy under any circumstances. But traveling from one show to the next and constantly working in different offices …
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