If you’re serious about improving the quality of your sleep, the Oura Ring is the sleep tracker to rule them all. Learn more in this interview.
The Darker Side of Creativity | with Daniel Arnold
World-renowned NYC street photographer Daniel Arnold candidly discusses the many facets of the creative mind…including the darker ones.
The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)…All For the Price of a Single Desk Chair
Build a healthy workstation for less than the price of a single desk chair. Over a decade of research, experimentation, & conversations with ergonomics experts were devoted to creating this Ultimate Guide. Read online or download it for free.
Taking Recovery to a Whole New Level with the TheraGun | with Dr. Jason Wersland
Learn how to use the TheraGun to melt away muscle soreness, fatigue, and chronic aches and pains…in mere minutes.
Don’t Just Sit…SitTight | with Scott Bahneman
The SitTight is a revolutionary new ‘active sitting’ chair that can actually help you get more fit while you sit.
EditFest 2018 Panel “The Extended Cut: How to Survive and Thrive In Editorial”
Listen to Zack Arnold (ACE), Lillian Bension (ACE), Carol Littleton (ACE) and Andy Seklir (ACE) discuss what it REALLY takes to survive the working conditions in Hollywood and become a successful editor in Hollywood.
Dear Hollywood: We’re Not “Lucky to Be Here”…You’re Lucky to Have Us
Those of us working in the filmmaking industry are willing to put up with ridiculous (and deadly) working conditions that few other industries would deem acceptable. But the much deeper question is: Why?
Dear Hollywood…We Create Entertainment For a Living. We’re Not Curing Cancer.
For those of us in Hollywood working behind computers in dark rooms for a living, will there ever come a time when we realize it’s counterproductive, unhealthy, and downright dangerous to work insane hours at the expense of our health and our creativity simply for the sake of our jobs?
The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen Malone
Civil engineer and female bodybuilder Gen Malone candidly tells her story of depression, burnout, and imposter syndrome…and how she came out the other side.
The Beginner’s Guide to Alleviating Chronic Pain In 5 Min a Day…Right at Your Desk [VIDEOS]
[FREE VIDEOS] Alleviate neck pain, shoulder (and upper back pain), tension headaches, wrist & forearm pain, and lower back pain right at your desk.
How to Reverse Depression, Anxiety, and ADD at the Genetic Level | with Dr. Ben Lynch
If you deal with anxiety, depression, or attention issues, you’re not broken. Learn more about how to test and optimize your genes with Dr. Ben Lynch.
How I burned out as a burnout coach (and then bounced back)
Author’s Note: The following is an article I originally wrote for the site Growthlab.com titled “How I burned out as a burnout coach (and then …
The Weekend Warrior’s Guide to Obstacle Course Racing | with Nick Montgomery
Learn how to prioritize intense training for obstacle course races (Spartan Race, Tough Mudder, etc) if you spend all week stuck behind a computer.
How Regular Movement Makes You Smarter | with Dr. John Ratey
Learn how daily movement and regular exercise can improve mood, memory, attention issues, and possibly even make you smarter.
Protecting Your Vision Using ‘Iris’ | with Daniel Georgiev
For those of us who spend most of our waking hours sitting in front of screens (i.e. ALL of us), we’ve learned a lot recently …