Below you'll find a list of all posts that have been tagged as “Mental Health”
Whether you self-identify as a man, or if you simply have men in your life, this episode will help you better understand what it means to be a “man” in today’s society (and spoiler alert: It includes having real emotions and being able to express them honestly).
My conversation with Melissa Costello is centered around the feelings of doubt, confusion, and uncertainty that come with major transitions (imposter syndrome, anyone?). We discuss the tools, habits, strategies, and most importantly the mindsets we can use on ourselves to make sure we’re staying aligned to our values and true to our deeper why’s.
This conversation dares you (and me!) to test your beliefs about who you are and what you do beyond your job. Erica challenges me on my own beliefs about what the success path for creative professionals really looks like and questions whether it can truly be distilled into simple action steps.
Eddie Hamilton, ACE (Top Gun: Maverick, the last 3 Mission: Impossible films, Kick-Ass 1 & 2, and X-Men: First Class) and I candidly discuss his experience editing Top Gun: Maverick and what drove him to asking for help before it was too late.
Eddie Hamilton, ACE (Top Gun: Maverick, the last 3 Mission: Impossible films, Kick-Ass 1 & 2, and X-Men: First Class) and I talk about his early career choices and how he was able to become one of the top feature editors in the world…without ever going to film school.
If you struggle with defining what success means to you, and you are often so consumed by your work and running on the empty hamster wheel chasing success that you find yourself burned out, this candid conversation is a must-listen.
At the epicenter of the conversation last August during the most contentious portion of the IATSE contract negotiation was perhaps the IA Stories Instagram account where IATSE members discovered they weren’t alone in enduring the horrors of working in Hollywood: Burnout, abusive working conditions, and sacrificing everything – including even their lives – to simply keep their jobs in the entertainment industry was apparently everyone’s story.
Learn from motivational speaker, author, and American Ninja Warrior how to become “Fail Proof” and embrace all of your imperfections and failures to ultimately achieve your own definition of success.
Two members of the costume department discuss the realities of working in Hollywood production, how they’ve been exploited, and most importantly what steps we can take to affect positive change in the entertainment industry.
Learn from bestselling author and founder of the University of Michigan “Emotion and Self-Control Laboratory” Ethan Kross how we can harness the voices in our heads to overcome limiting beliefs and imposter syndrome.
Learn from integrative medical specialist Dr. Dave Jenkins about the many things in our modern lifestyles and environments that are causing brain damage, and the simple and practical steps we can take to reverse that damage.
