Learn how to use the TheraGun to melt away muscle soreness, fatigue, and chronic aches and pains…in mere minutes.
6 Lessons Learned From 6 Months of Training For American Ninja Warrior
“Life is too short to live it without Snickers ice cream pie” and other musings after training for American Ninja Warrior for 6 months.
Are You ‘Productive’ or Just ‘Busy?’ Answer These 5 Questions (Honestly) to Find Out.
If your livelihood depends on your ability to be creative and generate ideas, you don’t have the luxury of wasting precious mental energy and focus on meaningless tasks, busy work, and constant interruptions.