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Home » Optimize Your Time » Page 3

How can I help you Optimize your Time?

We don't believe that productivity and time management are about doing things more "efficiently," that's just teaching you how to run on the hamster wheel faster. We believe in teaching you how to be more "effective" with your time, your energy, and your attention. Browse below (or use the options to narrow your search further) to optimize your time.

#FocusYourself
Episode63

[CASE STUDY] Overcoming Procrastination and Getting Focused | with Moni Salazar

Learn how feature editor Moni Salazar transformed from scatterbrained to productivity ninja by making just a few simple changes to her daily habits.

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Editor & AE InterviewsHabit FormationMentorshipPersonal StoriesStudent Case Studies
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Episode61

The Difference Between ‘Amateurs’ and ‘Professionals’ | with Allon Khakshouri

Learn the fundamental differences between amateurs and professionals, no matter your craft, from high performance expert Allon Khakshouri.

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Habit FormationSetting Goals
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Episode55

How Tiny Changes Can Create Remarkable Results | with James Clear

“You do not rise to the level of your goals, you fall to the level of your systems.” – James Clear My guest today is …

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Episode49

Mastering The Mental Game of Focus | with Kevin Bull, ANW

American Ninja Warrior superstar Kevin Bull talks about how to develop the mental game of focus to overcome any obstacles that stands in your way.

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American Ninja WarriorPersonal StoriesSpartan RacingThe 'Success Mindset'

Here’s Why Over 90% of People Fail to Achieve Their Resolutions

It’s not your fault you’ve most likely given up on this year’s resolutions already. Learn the simple tweaks that will help you succeed.

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Habit FormationSetting Goals

7 Simple Hacks to Minimize Your Smartphone Addiction and Maximize Creativity

It’s time to be honest with yourself…when is the last time you and your smartphone were more than 5 feet away from each other?

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Episode38

Your “Smart” Phone Is Killing Your Creativity | with Kevin Holesh

Your smartphone is destroying your ability to focus and do creative work. Learn how to reverse your addiction using the app ‘Moment.’

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Habit Formation

Are You ‘Productive’ or Just ‘Busy?’ Answer These 5 Questions (Honestly) to Find Out.

If your livelihood depends on your ability to be creative and generate ideas, you don’t have the luxury of wasting precious mental energy and focus on meaningless tasks, busy work, and constant interruptions.

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Episode37

The Myth of Work-Life Balance (And What to Strive For Instead) | with Apryl Schlueter

Work-life balance is the unicorn we all strive for right? Learn why this is the wrong approach and what to work for instead.

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BurnoutPersonal StoriesSetting Goals
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Episode36

How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan

Learn the power of developing laser-sharp focus and determining your ‘One Thing’ with best-selling author Jay Papasan.

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Episode35

FOCUS: The Superpower of the 21st Century | with Cal Newport

If you intend to be successful, your secret weapon is your ability to focus and do ‘Deep Work.’ Learn how with author Cal Newport

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Episode34

The Disciplined Pursuit of Less | with Greg McKeown

Learn the difference between being ‘busy’ and being ‘productive’ and how to begin the disciplined pursuit of “less but better.”

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Habit Formation
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Episode33

Winning at The Ultimate Game of Life | with Jim Bunch

Learn how to change just three simple daily habits to achieve your goals and win at the Ultimate Game of Life.

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Habit Formation
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Episode32

Why People Fail And How To Properly Set Your Goals | with Jeanette Goodrich

Learn why over 92% of people fail to reach their goals and the simple frameworks you can use to become part of the 8% who consistently achieve their goals.

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Habit FormationMentorshipThe 'Success Mindset'
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Episode22

The ‘Limitless’ Drug Is Here…Introducing Qualia | with Dr. Daniel Stickler

If you’re interested in truly optimizing the human experience and realizing your brain’s fullest potential, Qualia is as close to being ‘Limitless’ as you’ll get.

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