Whether or not you’re interested in therapy, Seth Gillihan’s insights on the topic of CBT and mindfulness are nothing short of profound and in my opinion, too valuable to miss.
Outsmarting Your Chronic Pain with Mindfulness | with Christiane Wolf
Christiane wonderfully blends Eastern techniques with Western medicine and provides mindfulness practices that are simple, effective, and a true gift to anyone who is struggling with pain.
Will SAG-AFTRA strike this week? (my predictions)
What happens this week could determine the direction of the entertainment industry for the next generation (and beyond). My predictions…
Managing & Alleviating Chronic Pain with…Creativity? | with Anna Holtzman
Anna shares many unlikely, yet powerful tools to work with chronic pain that don’t involve more prescriptions, more doctor visits, and more ‘coping’.
Stop “Managing” Your Chronic Pain and Start Fixing It | with Julie Fahrbach
Julie and I dive deep into the intricacies of chronic pain, unraveling the real cause to ultimately develop more effective strategies to work with it.
Is Artificial Intelligence Coming for Your Job? Maybe…and Here’s How to Prepare | with Michael Kammes
As Michael Kammes put it, AI is not going away and we cannot fight this fact (or it). Whether you’re feeling as if your career is threatened by AI, or you are excited about the potential career advancement it can assist you with, you’re going to love this conversation as much as I did.
How to Be an Irreplaceable Creative in the Emerging World of Artificial Intelligence | with Srinivas Rao
In our conversation, Srinivas and I go deep into the rabbit hole of all things AI. We examine the specific reasons AI couldn’t actually replace humans and more importantly, how we can use AI as leverage to further advance our careers.
William Zabka on Managing Overnight Success, Choosing the Right Opportunities (to Avoid Being Pigeonholed), Staying Creative, and Balancing Fatherhood with Hollywood
Throughout our conversation, William shares his first hand experiences on some of the principles I teach in the Optimizer Coaching and Mentorship program like shifting your mindset to work in your favor, staying authentic to your values, facing your fears head on.
How to Know What You Actually Want (and Find Support to Make It Happen) | with Philippe Danielides
Today Philippe shares with us the story of his own drastic and unexpected career shift, which came as a result of reaching burnout, unfulfillment, and illness despite having “reached the pinnacle of success.”
[CASE STUDY] “What should I do when I’ve been fired from a gig?” with Chris Salters
Chris Salters is a freelance editor, as well as a long time member of the Optimize Yourself Coaching program. Today we talk about how Chris reached out to me after “dropping the ball” & being fired.
How to Know (Without a Doubt) If It’s Time to Quit | with Annie Duke
Annie walks us through the specific techniques she teaches for the art of decision making, and how you can apply these to your life (and choices) moving forward.
It’s not just you…the job market SUCKS right now.
The world has not prepared us for a world in which we must design the path for our chosen creative careers. Because up until recently, we didn’t need to design the path. Our paths were chosen for us.
How to Live a Better Life Simply by Asking Better Questions | with Marc Champagne
Marc breaks down what makes a “high value question” (it’s far more simple than you think). We discuss simple questions you can start with to begin changing your life, as well as how a simple practice of journaling can support this process.
How to surround yourself with “A-gamers” [Enrollment is OPEN!]
The trap we often fall into when building our networks is thinking we should only surround ourselves with those at our level (e.g. B-gamers surrounding themselves with B-gamers).
Chase Jarvis On Building Your Network of ‘A-Gamers,’ Designing the Life You Want, and Fulfilling Your ‘Creative Calling’
Chase Jarvis and I discuss key strategies you can use to intentionally use your creative calling, as well as how to surround yourself with the right people that will support your creativity and goals along with it.