Justin shares actionable strategies and mindset shifts from his book, offering a way to approach disagreements that prioritize respect, collaboration, and mutual understanding.
Ep265: Unemployed? Burned Out? Or Both? How to Manage a Career Break | with Laura Nguyen
Laura and I delve into why even a lack of work can lead to burnout—how the uncertainty, panic, and self-doubt that follow job loss can weigh just as heavily as being overworked.
Ep262: How to Work with Challenging Colleagues Without Losing Your Mind (or your job) | with Amy Gallo
Amy explains why collaboration is essential and highlights the importance of developing the skill to get along with others to achieve our best work.
Ep256: Overcoming the Grief of “Invisible Losses” (Including Losing Your Job), and Getting Out of “Survival Mode” | with Christina Rasmussen
Christina and I delve into the concept of the ‘Thriver Self,’ the part of us that’s unhindered by fear, eager to try new things, looking for opportunities, and ready to take action.
Ep255: Managing the Burnout, Anxiety, & Depression Created By Your “Busy Brain” | with Dr. Romie Mushtaq
Dr. Romie and I talk about what she calls ‘busy brain,’ a condition stemming from unchecked stress and burnout, and how these can lead to burnout without us even realizing it.
Ep254: The Ugly Truth About Burnout (Even When You’re Unemployed), and How to Build Immunity From It | with Dr. Kandi Wiens
Dr. Wiens takes us deep into the psychology of burnout to gain an understanding of its root causes.
Ep252: Find Your Creativity by Finding Your Why | with Dr. Mark Shrime
Dr. Shrime explains the power of solving your why so you can get unstuck and move onto the right path.
Ep247: When the Passion Tax Leads to a Stroke & How to Rebuild Your Life | with Troy DeVolld
No doubt that my conversation with Troy will inspire you to rekindle your passion for your craft while equipping you with the right tools and mindsets so you can stay happy, sane and well.
Ep242: A Mental Performance Expert on Shifting Your Mindset to Endure Setbacks | with Derin ‘DMac’ McMains
This conversation with Derin will not only give you a fresh perspective about goals but also lets you walk away with the right mindset and more importantly, action steps to take them on.
Ep240: Stop Delaying Your Dreams and Live a Life Rich in Experiences | with Bridget Hilton & Joe Huff
My conversation with Bridget and Joe will walk you through the actions you can take to start building a life rich in experiences with no regrets.
Ep238: Setting Boundaries Between Work & Life (Even When You Work For Steven Spielberg) | with Sarah Broshar
Sarah’s inspiring story reveals that creating your own ‘luck’ is the key to working with the best and setting boundaries is the key to having a life outside of work.
Ep237: A New Approach to Relieving Stress & Anxiety (and Improving “Emotional” Health) | with Nick Wignall
In our conversation, Nick and I dissect what anxiety really is and peel each of its layers to help you identify how to deal with it.
Ep236: Building An Oscar-Winning Career…Without Sacrificing Your Values | with Paul Rogers
We can do our jobs and we can live our lives and the more fully we are able to live our lives and the more humanely we treat ourselves and the people around us the better we can do our jobs.
Ep233: Redefining Your Career Path in a Post Generational Society | with Mauro Guillén
Mauro and I talk about the important shifts that we need to take which he lays out in his book, THE PERENNIALS: The Megatrends Creating a Post Generational Society.
Ep232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace
Whatever industry you’re currently in, this conversation will help shed light on your next steps if you feel you’re behind and need to catch up with our constantly evolving world.