I, Zack Arnold, the usual host of Optimize Yourself, step into the guest seat to give you an exclusive behind-the-scenes look at what 2024 was like for me and my team.
From Information Overload to Getting Better at Anything by Finding the Right Mentors | with Scott Young
Scott and I talk about how AI is changing the way we learn and how we can master the skill of learning in today’s digital age.
All Quiet On the Western Front Writer/Producer Lesley Paterson On Unleashing Your True Creative (and Athletic) Potential
The advice Lesley has to share with you about how to push through any obstacle between you and your own finish line is as inspiring as her own incredible story, and I can’t wait for you to listen.
How to Avoid Burnout and Live a More ‘Effortless’ Life | with Greg McKeown
Learn from New York Times bestselling author Greg McKeown the simple strategies you can use to both prioritize the most essential things in your life but also make doing them Effortless (without burning out).
[CASE STUDY] From “Out of Ideas” to Becoming an Idea Machine | with Paul Del Vecchio
Learn how writer/director Paul Del Vecchio overcame the anxieties and fears that caused him to always say ‘Yes’ to other people’s projects (even when they were the wrong fit) so he could focus on developing his own projects.
Redefining What It Means to Be “Productive” (and Aligning Your Values With Your Time) | with Tamara Torres
Learn the difference between being “busy” and being “productive” so you can define your own version of productivity and set goals that allow you to align your time with your values.
[CASE STUDY] How to Identify Your “One Thing” and Accomplish It Every Day | Mastermind Q&A
Learn how to identify your ‘One Thing’ and accomplish it every day…regardless of everything else you have to manage during global pandemics.
6 Ways to Be More Productive and Creative with your Filmmaking
Author’s Note: The following is an article I originally wrote for the site Frame.io titled “6 Ways to Be More Productive and Creative with your …
How to Master the Metaskill of ‘Ultralearning’ | with Scott Young
In today’s freelance economy where employees are easily disposable, perhaps the most important skill to master to maintain your job security is: Ultralearning. Learn how from author Scott Young.
Becoming a ‘Digital Minimalist’ | with Cal Newport
Your smartphone and social media are doing far more damage than you might imagine. Learn how to take back your time, energy, and attention using the philosophy of ‘Digital Minimalism.’
[CASE STUDY] Overcoming Procrastination and Getting Focused | with Moni Salazar
Learn how feature editor Moni Salazar transformed from scatterbrained to productivity ninja by making just a few simple changes to her daily habits.
The Difference Between ‘Amateurs’ and ‘Professionals’ | with Allon Khakshouri
Learn the fundamental differences between amateurs and professionals, no matter your craft, from high performance expert Allon Khakshouri.
Mastering The Mental Game of Focus | with Kevin Bull, ANW
American Ninja Warrior superstar Kevin Bull talks about how to develop the mental game of focus to overcome any obstacles that stands in your way.
7 Simple Hacks to Minimize Your Smartphone Addiction and Maximize Creativity
It’s time to be honest with yourself…when is the last time you and your smartphone were more than 5 feet away from each other?
Your “Smart” Phone Is Killing Your Creativity | with Kevin Holesh
Your smartphone is destroying your ability to focus and do creative work. Learn how to reverse your addiction using the app ‘Moment.’
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