Dr. Sadie is a wealth of resources to help you get moving again and alleviate the aches & pains that come with being sedentary all day long.
The Solution to Your Sedentary Lifestyle | with Ben Greenfield
Chronic sitting is killing you, but standing isn’t the answer. Neither is exercise. This Ben Greenfield interview reveals the sedentary lifestyle solution.
‘Superfood Hunter’ Darin Olien On How To Be Healthy, Fit, and Eternally Awesome
Today I interview “superfood hunter”, Darin Olien. He’s traveled the world for decades and has uncovered some of the healthiest superfoods known to man.
Legendary Editor Walter Murch On Optimizing Creativity, Productivity, and Well-Being In Hollywood For 50+ Years
You can’t survive 50 years in post-production working on some of the biggest films of all time without knowing how to take care of yourself. This is episode is a MUST LISTEN for anyone hoping to have a long-lasting and successful career as an editor.
The Secret to Surviving 40+ Years Working In Hollywood | with Carol Littleton, ACE
Having edited such films as E.T., The Big Chill, and The Accidental Tourist (to name a few), Carol Littleton knows what it takes to survive working in post for the long haul. Learn her strategies for staying sharp and energetic in the cutting room.
Maintaining Boundaries, Well-Being, and Sanity on Hollywood Blockbusters | with Jeffrey Ford, ACE
If you’ve ever wondered what it takes to not only survive but thrive while working on Hollywood blockbusters like The Avengers series, then this conversation with Jeffery Ford, ACE is going to give you the inside look you’ve been waiting for.
Redefining Parenting to Stay Sane While Working From Home
The challenge of parenting while working from home can be overwhelming. Here’s how I make it work and you can too.
The Importance of Setting Boundaries, Advocating For Yourself, and Asking For Help | with Janace Tashjian
“It’s important not only to empower ourselves, but to empower each other. We are 200% stronger together than we are as an individual in our common endeavors.”
Dear Hollywood: It’s Time For An Intervention About The Hours We Work
I believe not only CAN we find a solution to make 45 hours the new standard week in Hollywood, but we MUST find a solution because of Covid-19.
On Signing COVID Waivers, Kit Rental Fees, and Working Humane Hours | with Cathy Repola, MPEG National Executive Director
Editor’s Guild National Executive Director Cathy Repola discusses with Zack Arnold, ACE the importance of not signing Covid waivers, how to get compensated for your equipment at home, and the importance of working healthy hours.
Parenting In a Post-Pandemic Hollywood | with Natalie Boschan, Bari Winter, Yvette Amirian ACE, and Monica Daniel
For parents, the “new normal” of post-pandemic work is going to be anything but normal. Parenting in Hollywood is uncharted (and terrifying) territory…
Dear Hollywood: We Don’t Want to “Go Back to Normal.” Normal Wasn’t Working.
Let’s be honest with each other Hollywood: Normal wasn’t working. Things need to change before production begins again.
From Out-of-Shape to Running a 240 mile Ultra Marathon | with Wes Plate
In today’s conversation, you’ll hear the challenges and hard lessons that Wes Plate learned on his journey from being a depressed, overworked alcoholic to a lean and happy Ultramarathoner.
20 Questions to Ask Your Father on Father’s Day Pt2 | with Al Arnold
This is the second of my two part interview where I’ve created a series of 20 specific questions I’m calling “20 Questions to Ask Your Father On Father’s Day”
20 Questions to Ask Your Father on Father’s Day Pt1 | with Al Arnold
For a long time, I’ve wanted to sit down and do an interview with my father to ask him the big questions about life that we seldom (if ever) really discuss.