Collection: Zack Arnold Podcast

• Life After 3 Heart Attacks in 24 Hours | with Marc Wielage

  

  After making several immediate changes to his lifestyle, Marc is here to share those with you so that you can set yourself for a healthy future.

  zackarnoldstg

  February 21, 2023

  Moving my body more and managing chronic pain, Recovering from and preventing burnout, Sleeping better and thinking more clearly, Take Care of Yourself

  I’m burned out, I’m exhausted and have no energy

• Why the “All or Nothing” Approach Will End Up Getting You Nowhere | with Nick Harauz

  

  Nick’s story is incredibly inspirational and packed with simple advice you can start using today.

  zackarnoldstg

  February 14, 2023

  Better managing my time so I can create, Do Your Best Creative Work, Moving my body more and managing chronic pain, Recovering from and preventing burnout, Take Care of Yourself

  I can’t finish what I start, I’m burned out

• How to Maintain Health No Matter How “Busy” You Are | with Jeff Greenberg

  

  Jeff breaks down simple, specific, and sustainable methods you can use to make lasting changes to your health and overall life.

  zackarnoldstg

  February 7, 2023

  Moving my body more and managing chronic pain, Sleeping better and thinking more clearly, Take Care of Yourself

  I’m exhausted and have no energy

• Career & Life Advice from The Office Director & Producer | with Jen Celotta

  

  Being that both Jen and myself are creatives with ADD, our conversation covers a massive range of topics including: following your passion (or not), how to fail forwards, why you should never “fake it til you make it”, and what specific quality will set you (and your career) up for success.

  zackarnoldstg

  January 31, 2023

  Be Inspired!, Do Your Best Creative Work, Getting out of my own way, I want to learn from industry legends, Navigate Your Career

  I struggle to focus, I’m afraid I will fail or succeed

• Using the Hero’s Journey to Write Better Stories (and Live a Better Life) | with Chris Vogler

  

  Beyond Chris’ detailed explanation, we dive deep into how you can use the principles of the Hero’s Journey to both understand and change the story of your own life.

  zackarnoldstg

  January 24, 2023

  Be Inspired!, Do Your Best Creative Work, Figuring out what I want, Help me find my purpose, Motivate me to overcome difficult odds, Navigate Your Career, Starting or finishing an important creative project

  I’m afraid I will fail or succeed, I’m scared it’s too late

• [CASE STUDY] How to Make Your Dream Project a Reality | with Matt Allen and Matthew Gentile

  

  As both Matt and Matthew share here, so much of your potential success comes down to your mindset as well as your ability to do proper cold outreach.

  zackarnoldstg

  January 19, 2023

  Build Your Network, Do Your Best Creative Work, Getting my foot in the door, Navigate Your Career, Starting or finishing an important creative project, Writing outreach that gets responses

  I’m afraid I will fail or succeed, I’m not good enough and feel like a fraud

• Using Time Tracking and Habit Formation to Create Moments That Matter | with Laura Vanderkam

  

  Laura shares simple ways in which we can use time tracking and habit formation not only to “get more done” but to make sure we aren’t missing our lives as we strive to reach our goals.

  zackarnoldstg

  January 17, 2023

  Better managing my time so I can create, Do Your Best Creative Work, Recovering from and preventing burnout, Take Care of Yourself

  I can’t finish what I start, I keep procrastinating, I’m burned out

• Let’s Stop Talking About “Productivity” and Start Talking About Balance | with Mike Vardy

  

  This conversation has a refreshingly different agenda: re-defining what it means to be “productive” and exploring the ways in which we can maintain momentum towards – and reach – our personal and professional goals while remaining balanced.

  zackarnoldstg

  January 10, 2023

  Better managing my time so I can create, Do Your Best Creative Work, Getting out of my own way, Recovering from and preventing burnout, Take Care of Yourself

  I keep procrastinating, I struggle to focus, I’m burned out

• What I’ve Learned About Life From 200 Interviews with Amazing Human Beings | with Zack Arnold

  

  In this episode, Optimize Yourself Podcast Producer, Debby Germino, puts me on the hot seat by digging deep into my story of creating the podcast, the coaching & mentorship program, and all of the personal and professional struggles I’ve experienced along the way.

  zackarnoldstg

  January 3, 2023

  Be Inspired!, Help me reinvent myself, Managing my mental and emotional health, Motivate me to overcome difficult odds, Take Care of Yourself

  I’m afraid of putting myself out there, I’m not good enough and feel like a fraud

• Ralph Macchio ‘Waxing On’ About Authentically Living a More Balanced and Fulfilling Life

  

  Ralph and I dive deep into his life, his successes, and his failures along the way far beyond just his role as Daniel LaRusso in The Karate Kid and Cobra Kai.

  zackarnoldstg

  November 28, 2022

  Be Inspired!, Figuring out what I want, I want to learn from industry legends, Navigate Your Career

  I’m scared it’s too late