#BalanceYourself
Episode217

Ep217: How to Live a Better Life Simply by Asking Better Questions | with Marc Champagne

Marc breaks down what makes a “high value question” (it’s far more simple than you think). We discuss simple questions you can start with to begin changing your life, as well as how a simple practice of journaling can support this process.

#BalanceYourself
Episode177

Ep177: Mental Health is Not a Luxury…Even For “Top Guns” | with Eddie Hamilton, ACE [Pt 2]

Eddie Hamilton, ACE (Top Gun: Maverick, the last 3 Mission: Impossible films, Kick-Ass 1 & 2, and X-Men: First Class) and I candidly discuss his experience editing Top Gun: Maverick and what drove him to asking for help before it was too late.

#BalanceYourself
Episode174

Ep174: Hollywood on the Record: The Real Story Behind @IA_Stories | with Marisa Shipley & Amy Thurlow

At the epicenter of the conversation last August during the most contentious portion of the IATSE contract negotiation was perhaps the IA Stories Instagram account where IATSE members discovered they weren’t alone in enduring the horrors of working in Hollywood: Burnout, abusive working conditions, and sacrificing everything – including even their lives – to simply keep their jobs in the entertainment industry was apparently everyone’s story.

#InspireYourself
Episode173

Ep173: How to Reinvent Yourself at Any Age (And Become Badass) | with Scott Morgan

As creative professionals, the pressure to come up with new ideas and be daring is stressful at best, and debilitating at worst. This pressure leads to limiting beliefs, imposter syndrome, and procrastination. And if it persists over long periods of time…even total burnout. What if there was a better approach to reinventing yourself, your work, and even your health & body image so you could fully tap into your limitless creativity?

#BalanceYourself
Episode168

Ep168: Hollywood On the Record: What’s REALLY Happening On Set? | with Shay’La Banks and Nickolaus Brown

Two members of the costume department discuss the realities of working in Hollywood production, how they’ve been exploited, and most importantly what steps we can take to affect positive change in the entertainment industry.