#BalanceYourself
Episode188

Ep188: How Your Gut Health is the Key to Unlocking a Healthier & Happier You | with Dr. Edison de Mello

Dr. De Mello’s expertise on how our gut impacts our physical, mental, and even emotional health will leave you with a better understanding of what’s really going on under the hood and provide you with practical, simple steps to start healing from the inside out.

#AdvanceYourself
Episode185

Ep185: | Building a Fulfilling Career Across Multiple Mediums (Without Getting Pigeonholed) | with Stephanie Filo, ACE

This is a wide ranging conversation appealing to anyone looking to make a career transition, find purpose and fulfillment in life, and wanting better strategies for choosing the right projects to match both your lifestyle needs and your creative needs.

#InspireYourself
Episode183

Ep183: Pushing Yourself to Your Limits (When Quitting isn’t an Option) | with Evan Perperis

Whether it’s simply getting into better physical shape so you have more mental & creative energy to kick ass at your job or training for your very first Spartan Race or Tough Mudder, the advice Evan shares in our conversation today is invaluable to anyone trying to level up their fitness goals, their career, or their entire life.

#InspireYourself
Episode182

Ep182: Staying True to Your Core Values (When Hollywood Tries to Steal Your Soul) | with Sean Corvelle

If you have ever felt stuck or you’re unsure of the right path for you, get ready to be inspired and motivated to take just one small step towards forward progress today. Whether you have run an obstacle course race or not (or if you could honestly care less about mud runs), the lessons Sean shares in this conversation apply to every aspect of life.

#AdvanceYourself
Episode181

Ep181: Overcoming a Dark Past (and Managing the Voices In Your Head) to Become Successful In Hollywood | with Christopher Titus

If you struggle to succeed due to the voices in your head or a dark past that overshadows your present, this episode will flip your mindset and give you a whole new perspective on how to approach your life.

#BalanceYourself
Episode179

Ep179: Navigating The ‘Messy Middle’ of Life & Career Transitions | with Melissa Costello

My conversation with Melissa Costello is centered around the feelings of doubt, confusion, and uncertainty that come with major transitions (imposter syndrome, anyone?). We discuss the tools, habits, strategies, and most importantly the mindsets we can use on ourselves to make sure we’re staying aligned to our values and true to our deeper why’s.

#BalanceYourself
Episode178

Ep178: How to Manage An Identity Crisis (Especially When You Know You’re Meant For Something More) | with Erica Wernick

This conversation dares you (and me!) to test your beliefs about who you are and what you do beyond your job. Erica challenges me on my own beliefs about what the success path for creative professionals really looks like and questions whether it can truly be distilled into simple action steps.

#BalanceYourself
Episode177

Ep177: Mental Health is Not a Luxury…Even For “Top Guns” | with Eddie Hamilton, ACE [Pt 2]

Eddie Hamilton, ACE (Top Gun: Maverick, the last 3 Mission: Impossible films, Kick-Ass 1 & 2, and X-Men: First Class) and I candidly discuss his experience editing Top Gun: Maverick and what drove him to asking for help before it was too late.

#AdvanceYourself
Episode176

Ep176: Why You Don’t Need to Go to Film School to Be Successful | with Eddie Hamilton, ACE [Pt 1]

Eddie Hamilton, ACE (Top Gun: Maverick, the last 3 Mission: Impossible films, Kick-Ass 1 & 2, and X-Men: First Class) and I talk about his early career choices and how he was able to become one of the top feature editors in the world…without ever going to film school.

#BalanceYourself
Episode175

Ep175: Defining Your Own Version of Success & Overcoming the Loneliness of Being a Freelancer | with Michael Bauman

If you struggle with defining what success means to you, and you are often so consumed by your work and running on the empty hamster wheel chasing success that you find yourself burned out, this candid conversation is a must-listen.

#BalanceYourself
Episode174

Ep174: Hollywood on the Record: The Real Story Behind @IA_Stories | with Marisa Shipley & Amy Thurlow

At the epicenter of the conversation last August during the most contentious portion of the IATSE contract negotiation was perhaps the IA Stories Instagram account where IATSE members discovered they weren’t alone in enduring the horrors of working in Hollywood: Burnout, abusive working conditions, and sacrificing everything – including even their lives – to simply keep their jobs in the entertainment industry was apparently everyone’s story.