I have never been a runner. Anytime the idea came up, the famous quote “Run…for fun?! What the hell kinda fun is that?” But I just ran my first ever 10k.
Spartan Race Checklist
Wondering what to bring to your next obstacle course race? Use this comprehensive guide to prepare for battle (also includes a PDF checklist!).
The Top 10 (Healthy) Must-haves For Any Editing Gig
Staying healthy in the post-production industry isn’t easy under any circumstances. But traveling from one show to the next and constantly working in different offices …
Rich Food, Poor Food: The Ultimate Grocery Purchasing System (GPS)
Grocery shopping is a part of life. It’s an errand…a “chore.” We do it out of necessity, and for the most part we stick to …
REVIEW: The Beachbody “3-Day Refresh”
In this blog posting I discuss my personal experience doing the new Beachbody program “The 3-Day Refresh” and review it. The results are overwhelmingly positive.
My Journey to Complete the “Spartan Trifecta”
View the Facebook Album for the Spartan Beast It’s not uncommon for colleagues to ask if I’m crazy. They’ll see the pictures hanging in my …