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Below you'll find a list of all posts that have been categorized as “Articles”

The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)…All For the Price of a Single Desk Chair

Build a healthy workstation for less than the price of a single desk chair. Over a decade of research, experimentation, & conversations with ergonomics experts were devoted to creating this Ultimate Guide. Read online or download it for free.

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Product Recommendations

Dear Hollywood: We’re Not “Lucky to Be Here”…You’re Lucky to Have Us

Those of us working in the filmmaking industry are willing to put up with ridiculous (and deadly)  working conditions that few other industries would deem acceptable. But the much deeper question is: Why?

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"Dear Hollyood" SeriesBurnout
featured-image-editors

5 Things Every Editor Can Do To Build Trust and Keep Clients

Author’s Note: The following is an article I originally wrote for the site Frame.io titled “5 Things Every Editor Can Do To Build Trust and …

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BlogIRL Networking (In-Real-Life)Republished

Dear Hollywood…We Create Entertainment For a Living. We’re Not Curing Cancer.

For those of us in Hollywood working behind computers in dark rooms for a living, will there ever come a time when we realize it’s counterproductive, unhealthy, and downright dangerous to work insane hours at the expense of our health and our creativity simply for the sake of our jobs?

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"Dear Hollyood" SeriesBurnout
American Ninja Warrior Training

6 Lessons Learned From 6 Months of Training For American Ninja Warrior

“Life is too short to live it without Snickers ice cream pie” and other musings after training for American Ninja Warrior for 6 months.

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American Ninja WarriorBurnoutHabit FormationPersonal StoriesSetting GoalsSpartan Racing

Tired of Life Kicking Your Ass? Learn to Fight Back Like a True ‘Cobra Kai’

Here are five life lessons from the most notorious bully in cinematic history to inspire you to take back your self respect and kick some ass like a true Cobra Kai.

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Cobra KaiOvercoming the OddsSetting GoalsThe 'Success Mindset'

The Beginner’s Guide to Alleviating Chronic Pain In 5 Min a Day…Right at Your Desk [VIDEOS]

[FREE VIDEOS] Alleviate neck pain, shoulder (and upper back pain), tension headaches, wrist & forearm pain, and lower back pain right at your desk.

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Product Recommendations

The Four Types of Creative Jobs (and The Secret To Knowing Which Is the Perfect Fit For You)

If you intend to climb the career ladder straight to the top, step #1 is understanding the four different types of creative jobs. Only once you understand where your job fits in can you then reframe your perspective to get the most out of every opportunity (or know if it’s time to bail out).

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Setting Goals

From ‘Dad Bod’ to…American Ninja Warrior?

Television editor and father of two Zack Arnold is on a mission to optimize his health and participate on American Ninja Warrior. Is he nuts?

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American Ninja WarriorBurnoutPersonal StoriesSetting GoalsSpartan Racing
burnout-image

How I burned out as a burnout coach (and then bounced back)

Author’s Note: The following is an article I originally wrote for the site Growthlab.com titled “How I burned out as a burnout coach (and then …

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BlogBurnoutEntrepreneurshipRepublished

The Socially Awkward Introvert’s Guide to Networking with Industry “Experts”

There’s a lot more to landing your next dream job than having “great skills.” Learn how to become a networking ninja so the right people know you exist.

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IRL Networking (In-Real-Life)Making the Transition Into 'Scripted'Networking Articles

Here’s Why Over 90% of People Fail to Achieve Their Resolutions

It’s not your fault you’ve most likely given up on this year’s resolutions already. Learn the simple tweaks that will help you succeed.

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Habit FormationSetting Goals

7 Simple Hacks to Minimize Your Smartphone Addiction and Maximize Creativity

It’s time to be honest with yourself…when is the last time you and your smartphone were more than 5 feet away from each other?

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Biohacking Tech

Are You ‘Productive’ or Just ‘Busy?’ Answer These 5 Questions (Honestly) to Find Out.

If your livelihood depends on your ability to be creative and generate ideas, you don’t have the luxury of wasting precious mental energy and focus on meaningless tasks, busy work, and constant interruptions.

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Habit Formation

It Is Possible to Be Both Successful and Kind At the Same Time

Raúl Dávalos was one of those human beings you meet who in just a few moments can have a profound impact on your life forever.

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Overcoming the OddsPersonal Stories
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