In this episode Zack and Natalie answer questions submitted by listeners just like you:
• Learn how we use Trello in our scripted television post workflow
• Learn what the most effective time blocking method is to stay productive while still maintaining your creative energy
• Learn how to approach your supervisor for a height-adjustable workstation
• Learn how to deal with people in your office that don’t understand (or agree with) you wanting to take quick exercise and walking breaks at work
• Learn additional strategies for getting more done during the day
See below for additional topics of conversation.
Click here to submit your podcast question for a future Q&A episode
If your question is read on the show you will win a Fitness In Post t-shirt and a blender bottle! And we will pick one random winner from all the questions chosen and that person will win a month’s supply of Athletic Greens, my favorite greens supplement that I use every morning.
This episode was edited by Curtis Fritsch, the show notes were prepared by Jakin Rintelman, and this show is executive produced by Kanen Flowers. We are a member of the THAT STUDIO podcast network.
The music in the opening and closing of the show is courtesy of Dorian Cheah from his brilliant album ARA
In this episode I speak with Dr. Michael Mark, a neuropsychologist and the co-founder of NeuroEdge Inc, a brain treatment center in Southern California. We talk about different types of neurofeedback, biofeedback, and BCIT (Brain Computer Interface Training), understanding cognitive function at the electrical, neural, and chemicals levels, and most importantly, how to quantitatively measure brain function and improve it.
Learn every step of our workflow at Empire from day one on the job until we deliver a locked episode, and every checklist in between.
Learn the difference between being 'busy' and being 'productive' and how to begin the disciplined pursuit of "less but better."
